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Ingredients
US|METRIC
1 SERVINGS
- 2 slices bread (soft, like white or potato)
- 2 tsp. mayonnaise
- 2 slices sharp white cheddar cheese (or your favorite melty cheese)
- 1 large egg
- freshly ground pepper
- sea salt
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol275mg92% |
| Sodium1610mg67% |
| Potassium300mg9% |
| Protein26g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium60% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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