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Grilled Butterfish with Tricolour Quinoa
PESCETARIAN KITCHEN12Ingredients
75Minutes
360Calories
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Ingredients
US|METRIC
2 SERVINGS
- 6 whole butterfish (gutted and cleaned)
- 2 Tbsp. olive oil
- 2 cloves garlic (minced)
- 2 Tbsp. lemon juice
- 1/2 tsp. black pepper
- 1/2 cup quinoa
- 1 cup water
- 6 grape tomatoes (finely chopped)
- 1 Tbsp. chopped cilantro
- 1/4 lemon (juice)
- 1/2 tsp. salt
- 1 tsp. black pepper
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium620mg26% |
Potassium1180mg34% |
Protein10g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber8g32% |
Sugars11g |
Vitamin A60% |
Vitamin C110% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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