Grilled Burgers

DIABETIC LIFESTYLE
6Ingredients
6Minutes
200Calories

Ingredients

US|METRIC
  • 3/4 pound ground sirloin
  • 3/4 pound lean ground turkey
  • 2 tablespoons low fat sour cream
  • 1 teaspoon dried oregano (crushed)
  • 2 scallions (white part and 1 inch green, chopped)
  • 6 sesame hamburger buns (split and toasted)
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    NutritionView More

    200Calories
    Sodium4% DV95mg
    Fat17% DV11g
    Protein41% DV21g
    Carbs0% DV<1g
    Fiber0% DV0g
    Calories200Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat4g20%
    Trans Fat0.5g
    Cholesterol85mg28%
    Sodium95mg4%
    Potassium340mg10%
    Protein21g41%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate<1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C2%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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