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Ingredients
US|METRIC
2 SERVINGS
- 1 whole branzino (cleaned, gutted, descaled, roughly 1.25- 2lbs or sub other whole fish -see notes)
- 1 Tbsp. olive oil
- 1 tsp. sea salt
- 1/2 tsp. pepper
- 1 lemon
- 1 handful thyme (fresh herbs-, rosemary, sage or parsley)
- 1 bunch flat leaf parsley (finely chopped, about 1 cup, tender stems ok)
- 1/4 cup preserved lemons (chopped, rind and flesh see notes for substitution)
- 2 garlic cloves (finely chopped)
- 1/2 cup olive oil
- cracked pepper
- chili flakes (optional)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium1190mg50% |
| Potassium230mg7% |
| Protein2g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A25% |
| Vitamin C130% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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