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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. bluefish (fillets, bones removed)
- 4 Tbsp. olive oil
- ground black pepper (coarse)
- 2 garlic cloves (sliced)
- 1 Tbsp. minced ginger
- curry powder
- 1 lemon (sliced into thin rounds, seeds removed)
- soy sauce
- 1 Tbsp. mayonnaise
- 1/4 cup cucumber (chopped)
- 1 large carrots (peeled and chopped)
- 1/2 shallots (minced)
- 1 tsp. flat leaf parsley (minced)
- 2 lemon slices (grilled, minced)
- pita bread (for serving)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium500mg21% |
| Potassium1120mg32% |
| Protein49g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C110% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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