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Grilled Beef Heart with Herbed Vinaigrette
RUHLMAN11Ingredients
50Minutes
110Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 beef heart (trimmed and cut into slices or chunks)
- salt (as needed)
- 1/2 shallot (large, roughly chopped, save the other half for the vinaigrette)
- pepper (to taste)
- olive oil (as needed)
- arugula (as needed, a handful per serving)
- 3 Tbsp. red wine vinegar
- 1/2 shallot (large, minced)
- 1/4 tsp. salt
- 3 Tbsp. olive oil
- 1 oregano (chopped tablespoon each:, parsley, chives)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium125mg4% |
| Protein1g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g4% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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