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Grilled BBQ Tofu Vegetable Kebabs
VANILLA AND BEAN11Ingredients
45Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. firm tofu (I like Wildwood)
- 1/2 cup bbq sauce (Smoky Bourbon)
- 1 pt. cherry tomatoes
- 8 oz. zucchini (about one large)
- 6 oz. crimini mushrooms
- 1/2 red bell pepper (155g, large)
- 1/2 green bell pepper (155g, large)
- 1/2 purple onion (175g, large)
- 2 Tbsp. olive oil
- 1/2 tsp. fine sea salt
- Fresh Ground Pepper (Fresh)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium660mg28% |
| Potassium930mg27% |
| Protein19g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium70% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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