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Grilled Avocado + Sprouted Micro Salad
FINGER FORK AND KNIFE12Ingredients
10Minutes
430Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Hass avocado (large, halved and stone removed)
- olive oil
- lemon
- sea salt
- ground black pepper (Freshly)
- 1/2 cup mung beans (sprouted, – organic if possible)
- 1/4 cup herbs (baby, – I used baby red garnet)
- 1/2 Tbsp. pink peppercorns
- 1/2 cup parsley leaves
- chilli flakes (Dried)
- goat's cheese (to serve with bruschetta)
- 1 slice sourdough
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium740mg31% |
| Potassium730mg21% |
| Protein12g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A40% |
| Vitamin C120% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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