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Grilled Avocado Sandwich with Cucumber and Micro Greens
SHEEBA DE SOUZA12Ingredients
20Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. guacamole (/mashed avocado)
- 1 Tbsp. mayonnaise
- 2 slices bread (toasted Whole wheat baguette or any healthy)
- cucumber (peeled and sliced- a few slices.)
- lettuce (optional a few.)
- micro greens (for garnishing., optional)
- fresh Parmesan cheese (as per taste)
- 2 avocado
- 1 lemon
- 1 tsp. yellow pepper
- salt (to taste)
- 1 tsp. olive oil
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium380mg16% |
| Potassium640mg18% |
| Protein4g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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