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Grilled Avocado Salad with Corn Pico De Gallo
WHITE ON RICE COUPLE14Ingredients
30Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 avocados (large, halved and seeds removed. Do not remove skin.)
- olive oil (for brushing)
- sea salt (to taste)
- 1 cup pico de gallo (corn, see recipe below)
- 3 cups lettuce (chopped fresh)
- chimichurri sauce (optional)
- 2 Tbsp. chili oil (optional)
- 1 1/2 cups corn kernels (cooked or charred)
- 2 tomatoes (large, minced)
- 1/4 cup red onion (minced)
- 1 Tbsp. chopped cilantro
- 1 chile (small jalapeño, minced, or to taste)
- 1 tsp. lime juice (or to taste)
- 1 pinch sea salt (to taste)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1490mg62% |
| Potassium1030mg29% |
| Protein18g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber10g40% |
| Sugars13g |
| Vitamin A140% |
| Vitamin C60% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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