Grilled Avocado Salad with Corn Pico De Gallo Recipe | Yummly
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Grilled Avocado Salad with Corn Pico De Gallo

WHITE ON RICE COUPLE
14Ingredients
30Minutes
450Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 avocados (large, halved and seeds removed. Do not remove skin.)
  • olive oil (for brushing)
  • sea salt (to taste)
  • 1 cup pico de gallo (corn, see recipe below)
  • 3 cups lettuce (chopped fresh)
  • chimichurri sauce (optional)
  • 2 tablespoons chili oil (optional)
  • 1 1/2 cups corn kernels (cooked or charred)
  • 2 tomatoes (large, minced)
  • 1/4 cup red onion (minced)
  • 1 tablespoon chopped cilantro
  • 1 chile (small jalapeño, minced, or to taste)
  • 1 teaspoon lime juice (or to taste)
  • 1 pinch sea salt (to taste)
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    NutritionView More

    450Calories
    Sodium62% DV1490mg
    Fat49% DV32g
    Protein35% DV18g
    Carbs10% DV31g
    Fiber40% DV10g
    Calories450Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol10mg3%
    Sodium1490mg62%
    Potassium1030mg29%
    Protein18g35%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber10g40%
    Sugars13g26%
    Vitamin A140%
    Vitamin C60%
    Calcium45%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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