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Grilled Avocado Halves With Cumin-Spiced Quinoa & Black Bean Salad
REFINERY 2919Ingredients
30Minutes
560Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 avocados
- 2 Tbsp. olive oil
- 2 lemons (juiced)
- salt
- pepper
- 1 cup dry quinoa
- 3 Tbsp. extra-virgin olive oil
- 2 Tbsp. apple cider vinegar
- 2 tsp. maple syrup
- 2 tsp. Dijon mustard
- 1 tsp. ground cumin
- 1/2 tsp. salt
- black pepper (to taste)
- 1 cup cucumber (diced)
- 1 cup red bell pepper (diced, or substitute cherry tomatoes)
- 1/2 cup corn kernels (from about 1 ear)
- 1 1/2 cups black beans (cooked, or 1 can beans, rinsed)
- 15 basil leaves (cut in a chiffonade)
- 1/4 cup chopped fresh cilantro (plus extra for garnish)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium810mg34% |
| Potassium1230mg35% |
| Protein16g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber19g76% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C150% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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