Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Grilled Asparagus and Spinach Salad
FATFREE VEGAN KITCHEN17Ingredients
20Minutes
200Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 8 oz. asparagus (tough ends snapped off)
- olive oil spray
- salt
- freshly ground pepper
- 4 oz. baby spinach
- 2 Tbsp. chopped walnuts (may omit or substitute chickpeas)
- salad dressing (Smoked Paprika, see below)
- 2 Tbsp. water
- 2 Tbsp. lemon juice
- 1 tsp. miso (white organic)
- 1 Tbsp. nayonaise (fat-free, Tofu-Cashew Mayonnaise, or other vegan mayo OR silken tofu)
- 1 Tbsp. white wine vinegar
- 1 clove garlic
- 1 tsp. ground flax seeds
- 1/2 tsp. smoked paprika
- sweetener
- lemon juice
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium720mg21% |
| Protein7g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A130% |
| Vitamin C60% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes