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17Ingredients
50Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 small shallot (finely minced, roughly 2 tablespoons of minced shallot)
- 1 Tbsp. capers (minced)
- 1/2 tsp. Dijon mustard
- 2 Tbsp. white wine vinegar
- sea salt
- ground black pepper
- 1/4 cup extra virgin olive oil
- 1/2 cup French lentils (rinsed)
- 1/2 lb. potatoes (mini)
- 1/3 lb. green beans (stems removed)
- 1 1/2 lb. asparagus (woody ends trimmed)
- olive oil
- sea salt
- ground black pepper
- 1/4 cup pitted black olives (cut in half)
- 5 radishes (cut into wedges)
- 1 Tbsp. minced chives
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium470mg20% |
Potassium1000mg29% |
Protein13g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber13g52% |
Sugars6g |
Vitamin A40% |
Vitamin C50% |
Calcium10% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Marty M. 6 years ago
Tres magnifique! I was too lazy to get more green french lentils — and too impatient to not to try this recipe — so I used some black beluga lentils I had instead. And make sure there is a nice char on the asparagus; it pairs beautifully with the dressing.