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Griddled Jerk Chicken With Mango-coriander Relish
FOOD NETWORK UK28Ingredients
40Minutes
930Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup vegetable oil
- 2 Tbsp. fresh ginger (grated)
- 4 cloves garlic (coarsely chopped)
- 2 Tbsp. fresh thyme (finely chopped)
- 1/4 cup red wine vinegar
- 1 Tbsp. light brown sugar
- 1/4 tsp. ground cinnamon
- 1/4 tsp. freshly ground nutmeg
- 1 pinch ground cloves
- 1 tsp. ground allspice
- 1/2 tsp. salt
- 1/4 tsp. freshly ground black pepper
- 30 mL fresh lime juice
- 8 chicken thighs (skin on, bone in)
- 8 drumsticks (skin on)
- 3 mangoes (ripe, peeled and diced)
- 1/4 cup red onion (finely chopped)
- 2 Tbsp. coriander (fresh leaves, chopped)
- 1 Tbsp. fresh oregano (chopped)
- 1 Tbsp. spring onions (chopped)
- 3 Tbsp. lime juice
- 3 Tbsp. fresh orange juice
- 1 tsp. honey
- salt
- freshly ground black pepper
- 1 yellow onion (large, coarsely chopped)
- 3 scallions (coarsely chopped)
- 2 scotch bonnet chili peppers (stem and seeds removed)
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories930Calories from Fat620 |
% DAILY VALUE |
Total Fat69g106% |
Saturated Fat13g65% |
Trans Fat1g |
Cholesterol255mg85% |
Sodium490mg20% |
Potassium820mg23% |
Protein55g |
Calories from Fat620 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber3g12% |
Sugars16g |
Vitamin A20% |
Vitamin C70% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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