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Ingredients
US|METRIC
4 SERVINGS
- 500 grams brussel sprouts (1 pack of)
- 2 Tbsp. coconut oil (rapeseed or olive oil)
- 2 cloves garlic (crushed.)
- salt
- pepper
- Parmesan (or chilli flakes, for the topping)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium290mg12% |
| Potassium530mg15% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C180% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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