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Description
This was amazing. It was fast to get on the table and had amazing flavors. This is my vegan version of the recipe I found in a magazine. Serve with a crusty bread and/or salad for a full meal.
Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 pkg. andouille sausage links (Tofurky, cut at an angle)
- 1 sweet onion (medium, cut into wedges)
- 1 can cannellini beans (rinsed and drained)
- 2 Tbsp. fresh thyme leaves
- 2 cloves garlic (minced)
- 1 can vegetable broth
- 7 oz. kale (chopped)
- 2 Tbsp. balsamic vinegar
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Directions
- In an extra-large skillet heat oil over medium heat. Add sausage and onion; cook and stir 6-8 minutes or until browned. Remove from skillet and keep warm. Add beans, thyme and garlic to the skillet; cook 1 minute or until heated through. Add broth; bring to boiling. Reduce heat. Boil gently, uncovered, 3-4 minutes or until reduced by about half. Gradually add kale, tossing until wilted before adding more. Cook and stir 2-3 minutes or until the kale is tender. Add sausage mixture and vinegar; heat through. Top with additional thyme. Enjoy, makes 4 servings.
NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium680mg19% |
| Protein10g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A150% |
| Vitamin C140% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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