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Greens, Avocado, and Blueberry Salad
FOOD AND WINE10Ingredients
15Minutes
150Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1/4 cup sesame oil (untoasted)
- 1/4 cup white balsamic vinegar (honey-ginger, such as LeRoux)
- 1 tsp. Herbes de Provence
- 3/4 tsp. sea salt (blueberry-honey, such as Martha's Vineyard Sea Salt, plus more to taste)
- 3.5 oz. Boston lettuce (head, leaves separated, about 4 cups)
- 4 cups arugula (loosely packed, about 3 ounces)
- 2 cups mizuna (loosely packed, about 2 ounces)
- 1 small red onion (about 6 ounces, thinly sliced, about 1 cup)
- 1 medium avocado (about 6 ounces, chopped into 1/2-inch pieces, about 3/4 cup)
- 3/4 cup fresh blueberries (about 4 ounces)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium300mg9% |
| Protein2g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C20% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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