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Ingredients
US|METRIC
6 SERVINGS
- 1 btl. lipton pure leaf green tea with honey
- 2 3/4 lb. chicken (cut into serving pieces)
- 2 Tbsp. olive oil
- 1/4 cup all-purpose flour
- 1/2 tsp. salt
- 1/8 tsp. ground black pepper
- 1 1/2 Tbsp. soy sauce
- 1/3 cup apricots
- 1/3 cup fig
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Directions
- Combine flour, salt and pepper in medium bowl. Evenly coat chicken with flour mixture.
- Heat olive oil in 12-inch nonstick skillet over medium-high heat and brown chicken. Stir in Lipton® Pure Leaf™ Green Tea with Honey and soy sauce and bring to a boil over high heat. Reduce heat to low and simmer covered 20 minutes. Remove cover and cook 10 minutes or until chicken is thoroughly cooked. Remove chicken to serving platter and keep warm.
- Stir apricots and figs into skillet and cook, stirring occasionally, 3 minutes or until heated through. Pour sauce over chicken and sprinkle, if desired, with chopped parsley.
NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol135mg45% |
Sodium580mg24% |
Potassium560mg16% |
Protein43g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber<1g3% |
Sugars3g |
Vitamin A6% |
Vitamin C2% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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