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Ingredients
US|METRIC
4 SERVINGS
- 1 cup lentils (cooked and cooled)
- 1/2 cup carrots
- 1/2 cup asparagus
- 1/2 cup fresh peas
- 1/4 cup mint
- 1 bunch cilantro
- 1 clove garlic
- 1 serrano chili (small, chopped)
- 1 1/2 Tbsp. toasted sunflower seeds
- 1/4 tsp. lemon juice
- kosher salt (to taste)
- 1/4 cup water (and ice cubes)
- 1.5 oz. sugar
- strawberry
- vodka
- 1.5 oz. fresh lime juice
- 1/4 cup strawberries (muddled)
- 1 1/2 cups seltzer water
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium720mg21% |
| Protein15g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber18g72% |
| Sugars24g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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