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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onions (small, chopped)
- 1 clove garlic
- 1 1/2 cups brown rice (cooked)
- 4 oz. chopped green chilies (undrained)
- 1/4 cup Wish-Bone Light Italian Dressing
- 2 Tbsp. sliced green onions (thinly)
- 1/8 tsp. chili powder
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Directions
- Heat olive oil in 2-1/2-quart saucepan over medium heat and cook onion, garlic and chili powder, stirring occasionally, 4 minutes or until onion is tender. Stir in remaining ingredients; heat through.
NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium180mg8% |
Potassium340mg10% |
Protein7g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate61g20% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A8% |
Vitamin C120% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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