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Ingredients
US|METRIC
4 SERVINGS
- 60 mL olive oil
- 1 onion (Finely Chopped)
- 2 garlic cloves (Crushed)
- 1 celery stick (Chopped)
- 1 courgette (Chopped)
- 1 broccoli (Chopped, Head)
- 1.5 liters vegetable stock
- 150 grams green beans (Chopped)
- 150 grams peas
- 150 grams asparagus (cut into 1cm pieces)
- 85 grams baby spinach leaves
- 1 pinch cracked black pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1560mg65% |
| Potassium940mg27% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber10g40% |
| Sugars14g |
| Vitamin A60% |
| Vitamin C280% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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