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Green Tea and Japanese Cherry Yogurt
HOJE PARA JANTAR5Ingredients
50Minutes
120Calories
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Description
This recipe calls for an unusual method for brewing the tea: First you heat up some milk (skim is called for here, but you can use whichever type you like) and then add the tea leaves and bring just to a boil before letting them steep, off the heat. Once you strain out the leaves, the tea mixture is cooled and combined with plain yogurt and sugar and put into a yogurt maker.
Ingredients
US|METRIC
6 SERVINGS
- 800 mL skim milk
- 3 tsp. green tea (Japanese cherry)
- 1 Tbsp. powdered milk
- 1 natural yogurt
- 80 grams sugar
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Directions
- Pour the milk in a pan and warm it up.
- Add the tea and turn off as soon as it starts boiling.
- Steep for about 10 minutes.
NutritionView More
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120Calories
Sodium
Fat
Carbs
Potassium
| Calories120Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium90mg4% |
| Potassium290mg8% |
| Protein5g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber |
| Sugars22g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium35% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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