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Green Tea Soup With Roasted Eggplant (Ochazuke) [Vegan, Gluten-Free]
ONE GREEN PLANET12Ingredients
70Minutes
210Calories
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![Green Tea Soup With Roasted Eggplant (Ochazuke) [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 carrot
- 1 daikon radish (small)
- 1 spring onion
- 3 oz. buckwheat soba noodles
- 12 shiitake mushrooms
- 2 Japanese eggplants
- 1 handful wakame (sea vegetable or nori)
- 4 cups water
- 3 tsp. green tea (loose leaf)
- sesame oil (to cook)
- salt
- pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium860mg25% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C15% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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