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Ingredients
US|METRIC
1 SERVINGS
- 8 oz. water
- 1 green tea bag
- 5 mint leaves
- 1 banana (medium, chopped then frozen)
- 50 grams frozen blueberries (roughly, 1/2 cup or 1 handful)
- 2 cups spinach
- 1/4 Haas avocado
- 1 scoop vanilla (VegaOne Protein Smoothie, Viva)
- 5 mint leaves (in advance and place in the fridge. Add your ingredients to a high-speed blender, blend, pour into a glass, savor and enjoy! If your smoothie is too thick, add a splash of water.)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium1200mg34% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber9g36% |
| Sugars33g |
| Vitamin A120% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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