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Green Tea Matcha Smoothie (The Recipe Redux)
REAL FOOD FOR FUEL6Ingredients
15Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup skim milk (or milk alt. of choice)
- 1/2 banana
- 1/2 cup frozen mango (chunks)
- 2 handfuls greens (fresh, kale or spinach)
- 2 scoops vanilla protein (shaklee life)
- 1 tsp. matcha powder (green tea)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium160mg7% |
| Potassium590mg17% |
| Protein24g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A40% |
| Vitamin C50% |
| Calcium70% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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