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Ingredients
US|METRIC
1 SERVINGS
- 2 cups kale (fresh)
- 1 cup water
- 2 stalks celery (chopped)
- 1/2 cucumber (chopped)
- 1/3 grapefruit
- 1 cup pineapple (frozen)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium930mg27% |
| Protein7g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber6g24% |
| Sugars26g |
| Vitamin A250% |
| Vitamin C330% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
lydia kleinhenz 3 years ago
Did not like this but it may have tasted better if I had used a grapefruit vs grapefruit juice. Did not add water since using juice. Used fresh pineapple vs frozen. Only added 1 stalk of celery heart since I do not care for an overpowering celery flavor. I didn’t find this tart at all but instead bland. I added a sprig of mint & half an avocado to improve texture & flavor so I could somewhat enjoy it.