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Ingredients
US|METRIC
8 SERVINGS
- 2 cups green split peas (rinsed & drained)
- chicken (turkey, or ham bone with some meat)
- 1 large onion (finely chopped)
- 2 large carrots (chopped)
- 3 celery stalks (large, chopped)
- 1 Tbsp. avocado oil
- 8 cups water
- 2 bay leaves
- 1 tsp. salt
- ground black pepper (to taste)
- smoked paprika (to taste*)
- green onion (dill, or parsley, for garnish, optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol125mg42% |
Sodium470mg20% |
Potassium1060mg30% |
Protein51g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber14g56% |
Sugars6g |
Vitamin A80% |
Vitamin C8% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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