Green Smoothie with Avocado and Apple Recipe | Yummly

Green Smoothie with Avocado and Apple

PUREWOW(1)
Abie: "Very tasty. It will made again." Read More
7Ingredients
10Minutes
400Calories
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Ingredients

US|METRIC
  • 3 cups spinach
  • 1 Granny Smith apple (roughly chopped)
  • 2 cups coconut water
  • 1 avocado
  • 1 banana (frozen for at least 15 minutes)
  • 3 tablespoons chia seeds
  • 1 teaspoon honey (or more, to taste)
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    NutritionView More

    400Calories
    Sodium13% DV300mg
    Fat32% DV21g
    Protein18% DV9g
    Carbs18% DV53g
    Fiber68% DV17g
    Calories400Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium1760mg50%
    Protein9g18%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber17g68%
    Sugars28g56%
    Vitamin A90%
    Vitamin C60%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Abie 4 months ago
    Very tasty. It will made again.

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