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Green Smoothie With Banana And Peach
A LOVE A FARE6Ingredients
15Minutes
180Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 cups baby spinach
- 2 cups Swiss chard (chopped, ends removed)
- 1 banana (medium ripe, peeled)
- 1 cup frozen peaches
- 1 cup milk
- 1/2 cup water
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium130mg5% |
| Potassium630mg18% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber4g16% |
| Sugars28g |
| Vitamin A70% |
| Vitamin C160% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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