Green Smoothie With Banana And Peach

A LOVE A FARE
6Ingredients
15Minutes
180Calories

Ingredients

US|METRIC
  • 2 cups baby spinach
  • 2 cups Swiss chard (chopped, ends removed)
  • 1 banana (medium ripe, peeled)
  • 1 cup frozen peaches
  • 1 cup milk
  • 1/2 cup water
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    NutritionView More

    180Calories
    Sodium5% DV130mg
    Fat3% DV2g
    Protein12% DV6g
    Carbs12% DV36g
    Fiber16% DV4g
    Calories180Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol10mg3%
    Sodium130mg5%
    Potassium630mg18%
    Protein6g12%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber4g16%
    Sugars28g56%
    Vitamin A70%
    Vitamin C160%
    Calcium20%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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