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Ingredients
US|METRIC
1 SERVINGS
- 1 banana (peeled and then frozen)
- 1/2 cup mango (frozen, or fresh)
- 1/2 avocado (small or medium)
- 1 cup spinach
- 1 1/4 cups almond milk (soy, oat, rice, or hemp milk are also fine)
- 1/2 tsp. vanilla extract
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium1640mg47% |
| Protein14g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber13g52% |
| Sugars37g |
| Vitamin A100% |
| Vitamin C120% |
| Calcium50% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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