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Green Smoothie Prep Packets {And how to “find” more time each Day!}
CLEANFOODCRUSH.COM10Ingredients
25Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups baby spinach (fresh, in each, freezes very well)
- 1/2 cup strawberries (organic sliced)
- 1/2 cup blueberries (organic)
- 1/2 cup blackberries (or raspberries)
- 2 bananas
- green grapes (optional: a handful of organic)
- 1 cup baby spinach leaves (fresh)
- 1/4 cup strawberries (organic sliced)
- 1/4 cup berries (organic, choice)
- 1/2 banana
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium460mg13% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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