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Ingredients
US|METRIC
2 SERVINGS
- 1 avocado (ripe, peeled and cut in cubes)
- 1 cup coconut water
- 1 cucumber (small, cut in cubes)
- 1 cup fresh spinach leaves
- 1 bunch fresh parsley
- 1 lime juice (only)
- 1 tsp. chia seeds
- 1 Tbsp. coconut (unsweetened)
- 1 Tbsp. almond flakes
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium1220mg35% |
| Protein6g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber11g44% |
| Sugars8g |
| Vitamin A60% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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