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Green Smoothie Bowl [Cooking Video]
LAKE SHORE LADY10Ingredients
15Minutes
130Calories
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![Green Smoothie Bowl [Cooking Video]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 avocado (ripe)
- 1/2 frozen banana
- 1/4 cup frozen strawberries
- 3/4 cup frozen mango (or pineapple)
- 1/2 cup almond milk
- 1/2 cup spinach (packed, or kale, or a mix!)
- blackberries
- granola
- dragon fruit
- mangoes
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium470mg13% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars19g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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