Green Smoothie

HOOSIER HOMEMADE
6Ingredients
5Minutes
150Calories

Ingredients

US|METRIC
  • 2 cups greens (– we use a combination of spinach and baby kale)
  • 2 cups water (– bottled)
  • 2 cups frozen fruit (– pineapple and mango is what we like best)
  • 3 tablespoons peanut butter
  • 1 cup milk (If you are lactose intolerant, it is best you use ¾ cup of yogurt)
  • 5 strawberries (large, or a cup of frozen, unsweetened, sliced)
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    NutritionView More

    150Calories
    Sodium6% DV150mg
    Fat12% DV8g
    Protein12% DV6g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories150Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol5mg2%
    Sodium150mg6%
    Potassium420mg12%
    Protein6g12%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A2%
    Vitamin C80%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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