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Ingredients
US|METRIC
2 SERVINGS
- 1/3 cup nonfat greek yogurt
- 1/2 cup frozen mango chunks
- 1/2 cup pineapple chunks (frozen)
- 1 banana
- 1 cup fresh baby spinach
- 1 cup nonfat milk
- 1/2 tsp. fresh grated ginger
- 1 Tbsp. ground flaxseed (optional)
- 1/4 tsp. stevia (optional)
- 1/3 cup nonfat greek yogurt
- 1/2 cup frozen mango chunks
- 1/2 cup pineapple chunks (frozen)
- 1 banana
- 1 cup fresh spinach
- 1 cup nonfat milk
- 1/2 tsp. fresh grated ginger
- 1 Tbsp. ground flaxseed (optional)
- 1/4 tsp. stevia (optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium190mg8% |
| Potassium1400mg40% |
| Protein17g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber8g32% |
| Sugars45g |
| Vitamin A70% |
| Vitamin C130% |
| Calcium50% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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