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Green Salad with Fresh Pears, Toasted Hazelnuts and Berry Vinaigrette
ROOTOPIA12Ingredients
65Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup raw hazelnuts
- 2 bartlett pears (fresh)
- 1 Tbsp. lemon juice
- 4 cups romaine lettuce (cut into 2-inch pieces)
- 2 cups baby spinach
- 1/3 cup flat leaf parsley
- 2 Tbsp. apple cider vinegar
- 1 Tbsp. raspberry jam
- 1/2 tsp. kosher salt
- 1/4 tsp. fresh ground black pepper
- 2 Tbsp. extra-virgin olive oil
- 1/2 cup dried cranberries
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium470mg13% |
| Protein4g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A120% |
| Vitamin C50% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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