Green Salad with Beets, Oranges & Avocado

GIMME SOME OVEN(2)
Ruth G.: "Delicious, healthy, colourful and quick to put to…" Read More
8Ingredients
10Minutes
410Calories

Ingredients

US|METRIC
  • 4 cups leafy greens (I used a chard/kale/arugula/spinach mix)
  • 3 oranges (small, peeled and sliced into rounds)
  • 1 avocado (peeled, pitted and diced)
  • 1 large carrot (peeled and julienned)
  • 1 beet (small, peeled and julienned)
  • 1/2 cup crumbled feta cheese
  • 1/4 cup pepitas (toasted)
  • 1/3 cup balsamic vinaigrette (white, or any vinaigrette)
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    NutritionView More

    410Calories
    Sodium18% DV440mg
    Fat32% DV21g
    Protein24% DV12g
    Carbs17% DV50g
    Fiber68% DV17g
    Calories410Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol20mg7%
    Sodium440mg18%
    Potassium1170mg33%
    Protein12g24%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber17g68%
    Sugars10g20%
    Vitamin A90%
    Vitamin C260%
    Calcium30%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Ruth G. a year ago
    Delicious, healthy, colourful and quick to put together!
    Vanessa T. 2 years ago
    Really good. Boxing Day salad with ham chicken, prawns and coleslaw. It matched beautifully with champagne.

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