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Green Quinoa Bowl with Crispy Skinned Salmon and Herbed Yoghurt
THE HEALTHY HUNTER11Ingredients
35Minutes
490Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/3 cup quinoa (I used tri colour)
- 150 grams salmon fillets (serving size is totally up to your hunger level)
- 1 Tbsp. extra virgin olive oil
- 1 lemon (zested and cut in half)
- 1 zucchini (finely grated)
- 3 cups spinach (roughly chopped)
- 1/3 cup spring onion (finely sliced)
- 3 Tbsp. chopped parsley (finely)
- 1/2 avocado (finely sliced)
- 1 cucumber (lebanese, diced)
- 1/3 cup yoghurt (greek or plain)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium120mg5% |
| Potassium1600mg46% |
| Protein26g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber12g48% |
| Sugars8g |
| Vitamin A110% |
| Vitamin C160% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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