Green Power Smoothie

STUCK ON SWEET
7Ingredients
5Minutes
280Calories

Ingredients

US|METRIC
  • 1 handful fresh spinach (more if you would like)
  • 1/2 avocado (skin removed)
  • 1 banana (preferably frozen)
  • 1 green apple (cut into chunks, preferably frozen)
  • 1 kiwi (skin removed, preferably frozen)
  • 2 tablespoons chia seeds (I used 1 tablespoon)
  • 3/4 cup coconut water (or your favorite juice)
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    NutritionView More

    280Calories
    Sodium5% DV110mg
    Fat18% DV12g
    Protein10% DV5g
    Carbs15% DV44g
    Fiber44% DV11g
    Calories280Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium110mg5%
    Potassium1000mg29%
    Protein5g10%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber11g44%
    Sugars23g46%
    Vitamin A20%
    Vitamin C100%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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