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Green Plantain Empanadas With Cheese Filling {empanadas De Verde}
LAYLITA'S RECIPES11Ingredients
90Minutes
160Calories
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Ingredients
US|METRIC
12 SERVINGS
- 4 green plantains
- 1 egg (– optional, can use some of the cooking water from the plantains instead of the egg)
- 2 Tbsp. butter (room temperature – or oil)
- 1 tsp. salt
- 1 cup crumbled cheese (or grated, can use quesillo, queso fresco, or mozzarella)
- 1/3 cup white onion (finely diced, or scallions)
- oil (for frying)
- hot sauce (Aji criollo)
- tamarillo
- hot sauce
- red onions (Cebollas encurtidas or pickled)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium320mg13% |
| Potassium360mg10% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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