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13Ingredients
55Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. rump steak
- 60 mL soy sauce (1/4 cup)
- 1 clove garlic (peeled and minced)
- 1 tsp. fresh ginger (peeled and grated)
- 2 Tbsp. cooking oil (mild flavoured)
- 1 bunch spring onions (thinly sliced)
- 2 green peppers (thinly sliced)
- 1 rib of celery (thinly sliced)
- 1 Tbsp. cornstarch
- 1 cup water
- 2 tomatoes (cored and cut into wedges)
- salt
- black pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol70mg23% |
Sodium1190mg50% |
Potassium790mg23% |
Protein28g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A20% |
Vitamin C100% |
Calcium6% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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