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Ingredients
US|METRIC
2 SERVINGS
- 1 cup fresh green peas
- 1/2 cup broccoli (chopped fresh)
- 2 spring onion (small, chopped along with the greens)
- 2 cups chicken (or any vegetable stock)
- 2 bay leaf (small)
- 5 cloves garlic
- 1 Tbsp. ginger (grated)
- 1 green chillies
- 1 Tbsp. butter
- 2 Tbsp. cream (fresh, optional)
- 1/2 cup chicken (cubes for topping, optional)
- cumin powder
- pepper
- salt
- sandwich
- bread
- cheese (pick your favourite)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium930mg39% |
| Potassium1280mg37% |
| Protein69g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C190% |
| Calcium30% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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