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Green Pea Soup with Smoked Turkey Wings
GARLIC AND ZEST13Ingredients
2Hours
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. green peas (dried whole)
- 1 Tbsp. olive oil
- 1 medium onion (chopped)
- 2 medium carrots (chopped)
- 2 stalks celery (chopped)
- 2 cloves garlic (minced)
- 1/4 tsp. kosher salt
- 1/2 tsp. red pepper flakes
- 5 sprigs fresh thyme (tied in a bundle with kitchen string, can use 3/4 teaspoon dried thyme)
- 2 bay leaves
- 1 chicken bouillon cube
- 1 turkey wing (smoked)
- 8 cups water
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium450mg19% |
| Potassium470mg13% |
| Protein11g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A120% |
| Vitamin C80% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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