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Ingredients
US|METRIC
4 SERVINGS
- 2 celery stalks (chopped)
- 1 medium onion (peeled and chopped)
- 2 medium potatoes (chopped)
- 2 cups green peas (frozen or fresh)
- 2 Tbsp. olive oil
- 1 tsp. dried thyme
- 1/2 cup fresh parsley
- 2 cups unsweetened almond milk (or any milk)
- 1 cup vegetable broth
- 2 cups fresh spinach
- 1/2 lemon
- salt
- pepper
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat26g130% |
Trans Fat |
Cholesterol |
Sodium480mg20% |
Potassium1180mg34% |
Protein10g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber11g44% |
Sugars11g |
Vitamin A60% |
Vitamin C140% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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