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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup orzo (Zone PastaRx)
- 1 cup unsalted chicken stock (Kitchen Basics)
- 2 1/2 cups baby spinach
- 1/4 cup garbanzo beans
- 1 scallion (thinly sliced)
- 2 Tbsp. fresh parsley (chopped)
- 1 Tbsp. lemon juice (Fresh-squeezed)
- 1 1/2 tsp. extra virgin olive oil (Dr. Sears’ Zone)
- salt
- pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium300mg13% |
| Potassium360mg10% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A40% |
| Vitamin C20% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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