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Ingredients
US|METRIC
4 SERVINGS
- 1 cup mung beans (green)
- 2 cups spinach (finely chopped)
- 6 cloves garlic (finely chopped)
- 2 tsp. ginger (finely chopped)
- 2 green chillies
- salt (to taste)
- 1 pinch Garam Masala
- 2 tsp. lemon juice
- 1/2 tsp. turmeric
- 1/2 tsp. coriander powder
- 2 tsp. clarified butter
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium280mg12% |
| Potassium210mg6% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C100% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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