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Green Monster Orange Smoothie
THE FIRST YEAR BLOG10Ingredients
20Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 frozen banana
- 1 1/2 cups pineapple (frozen)
- 1/2 cup frozen mango
- 1 handful spinach
- water (or milk, to help smoothie blend)
- 3 bananas (frozen)
- 1 Orange (peeled)
- 1/2 cup frozen mango
- 1 handful baby carrots (or 1 large carrot)
- 1 cup orange juice
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NutritionView More
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260Calories
Sodium
Carbs
Fiber
Potassium
| Calories260Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium950mg27% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber9g36% |
| Sugars37g |
| Vitamin A70% |
| Vitamin C220% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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