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Green Mango Salad with Balmain bug
BOY EATS WORLD14Ingredients
30Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 green mango (peeled and julienned)
- 1 cup coriander leaves
- 1/2 cup mint leaves
- 1 red onion (finely sliced)
- 3 spring onions (finely sliced)
- 1 red chilli (large, finely sliced)
- 300 grams meat (Balmain bug)
- 1 Tbsp. peanut oil
- 1 lime
- 1 lemon
- 1 Tbsp. fish sauce
- 1 tsp. rice wine vinegar
- 1 Tbsp. palm sugar
- 1 Tbsp. peanuts (or ground rice)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium400mg17% |
| Potassium510mg15% |
| Protein15g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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