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Ingredients
US|METRIC
2 SERVINGS
- 1 mangoes (large or two regular-sized green, about 2 pounds)
- 1 tsp. canola oil (this little bit is necessary to temper the spices)
- 1 Tbsp. fresh ginger (minced)
- 1/2 tsp. cumin seeds
- 1/2 tsp. black mustard seeds
- 1 cup water
- 1/2 tsp. salt
- 1/4 cup jaggery (demerara, or other sugar, add more if using very tart fruit)
- 1 jalapeño pepper (de-seeded and minced)
- 1/2 tsp. cayenne pepper
- 2 Tbsp. lime juice
- 2 Tbsp. white vinegar
- crackers (spread it on, or toast points for a zesty appetizer)
- pappadums (use it as a dip for, or tortilla chips)
- 3 rice (spoonfuls into, or other grain for a quick side dish)
- sweet potato (use it to top a baked)
- white wine vinegar
- fat free salad dressing
- zucchini
- 1 Tbsp. mango salsa
- grilled vegetables (perk up, with a dollop of mango chutney)
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