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Green Lentil and Chicken Breast Salad
EAT SMARTER12Ingredients
75Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 skinless, boneless chicken breasts
- 1 Tbsp. cilantro ( ground)
- 2 cloves garlic (grated)
- 1 pinch salt
- 1 pinch freshly ground black pepper
- 1 lemons juice
- 2 Tbsp. olive oil
- 1 1/8 cups puy lentils
- 1 red onions (diced)
- balsamic vinegar
- 4 oz. arugula
- 5 cherry tomatoes (halved)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol125mg42% |
Sodium320mg13% |
Potassium960mg27% |
Protein43g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber1g4% |
Sugars4g |
Vitamin A20% |
Vitamin C30% |
Calcium8% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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